Oven Baked Cabbage Burgers
A delightful twist on traditional burgers with a combination of seasoned ground meat and cabbage, perfect for a lighter meal option.
Ingredients
Main Ingredients
- 1 small head cabbage (cut into thick slices) Provides a satisfying crunch.
- 1.5 lbs ground beef (or ground turkey) Hearty filling.
- 1 small onion (finely chopped) Adds flavor.
- 2 cloves garlic (minced) Enhances aroma.
- 1 tsp salt For seasoning.
- 0.5 tsp black pepper
- 1 tsp smoked paprika Adds warmth.
- 1 tsp Worcestershire sauce For depth of flavor.
- 0.5 cup shredded cheese (cheddar, mozzarella, or your favorite) Adds creaminess.
- 2 tbsp olive oil For brushing the cabbage.
- 1 egg (optional) To bind the meat mixture.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Brush both sides of the cabbage slices with olive oil.
- In a bowl, mix the ground beef (or turkey), chopped onions, minced garlic, salt, black pepper, smoked paprika, and Worcestershire sauce until combined. If using, add the egg to bind everything together.
- Form patties from the meat mixture and place each on a cabbage slice.
- Arrange on a baking sheet and bake for 25 minutes.
- Remove from oven, add cheese on top, and broil for 3-5 minutes until cheese is melted and bubbly.
- Serve hot, garnished with fresh herbs or your favorite sauce.
Notes
For added flavor, consider adding herbs like parsley or cilantro to the meat mixture. For a vegetarian option, substitute ground meat with beans or lentils.