High Protein Greek Yogurt Bagels
A delightful twist on a classic favorite, these bagels are packed with protein and have a creamy texture from Greek yogurt, making them a nutritious powerhouse for busy mornings or snacks.
Ingredients
Main Ingredients
- 1 cup plain Greek yogurt Brings a rich, creamy texture to the dough.
- 1.5 cups all-purpose flour Lends a soft structure.
- 2 teaspoons baking powder Helps create that perfect rise.
- 0.5 teaspoon salt Enhances the flavors.
- 1 egg beaten egg (optional) For egg wash, adds beautiful sheen when baked.
- to taste everything bagel seasoning Optional for added flavor.
Instructions
Preparation
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine 1.5 cups of all-purpose flour, 2 teaspoons of baking powder, and 1/2 teaspoon of salt. Gradually stir in 1 cup of plain Greek yogurt until the dough forms.
- Transfer the dough onto a floured surface; knead for about 5 minutes until smooth and elastic.
- Divide the dough into six equal pieces. Roll each piece into a ball and poke a hole in the center to shape them into bagels.
- For a glossy finish, brush each bagel with a beaten egg and sprinkle with everything bagel seasoning.
Baking
- Bake for 20-25 minutes until golden brown. Serve warm with your favorite toppings.
Notes
Tips: Make sure your work surface is well-floured to prevent sticking. Avoid over-kneading the dough to prevent tough bagels.